Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
11:00 AM - GLAD (Good Living with Arthritis Denmark)
2:00 PM - Let's Talk About Healthy Eating
9:30 AM - Healthy Parents Healthy Babies AM
11:00 AM - GLAD (Good Living with Arthritis Denmark)
30
9:30 AM - Walk This Way
1
2
3
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
9:30 AM - Healthy Parents Healthy Babies AM
1:00 PM - Strong and Steady (Lakeshore)
1:30 PM - Healthy Parents Healthy Babies PM
6
7
8
9
10
9:30 AM - Healthy Parents Healthy Babies AM
1:00 PM - Strong and Steady (Lakeshore)
1:30 PM - Healthy Parents Healthy Babies PM
13
9:30 AM - Walk This Way
15
16
17
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
9:30 AM - Healthy Parents Healthy Babies AM
1:00 PM - Strong and Steady (Lakeshore)
1:30 PM - Healthy Parents Healthy Babies PM
20
9:30 AM - Walk This Way
22
23
24
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
27
9:30 AM - Walk This Way
29
30
31
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
3
9:30 AM - Walk This Way
5
6
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Join us for in-person hands-on cooking demonstrations and taste-testing of easy recipes. Topics Include eating well on a budget, easy cooking for one or two...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This 4-week in-person program is for children 4 to 7 years old. If you are interested in having your little ones learn how foods grow,...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
Join us for a virtual Long Covid Group, meeting monthly. This group is a self help supportive and compassionate environment aided by healthcare providers and...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Take a look at the services and programs we offer
We offer many community programs! Some of our programs might not be scheduled on our calendar if they are not currently running.
