Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
9:30 AM - Healthy Parents Healthy Babies AM
11:00 AM - GLAD (Good Living with Arthritis Denmark)
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Walk This Way
5
6
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Healthy Parents Healthy Babies AM
11:00 AM - GLAD (Good Living with Arthritis Denmark)
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Walk This Way
12
13
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:45 AM - Let's Talk ESL
10:00 AM - Virtual Mindfulness in Motion
6:30 PM - Virtual Mindfulness in Motion
9:30 AM - Healthy Parents Healthy Babies AM
11:00 AM - GLAD (Good Living with Arthritis Denmark)
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Walk This Way
19
20
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Healthy Parents Healthy Babies AM
11:00 AM - GLAD (Good Living with Arthritis Denmark)
10:30 AM - GLAD (Good Living with Arthritis Denmark)
9:30 AM - Walk This Way
26
27
11:00 AM - GLAD (Good Living with Arthritis Denmark)
1
9:30 AM - Walk This Way
3
4
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
Join us for a virtual Long Covid Group, meeting monthly. This group is a self help supportive and compassionate environment aided by healthcare providers and...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This 8-week in person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...
This 8-week in person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...
Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...
Take a look at the services and programs we offer
We offer many community programs! Some of our programs might not be scheduled on our calendar if they are not currently running.


