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Mental Wellbeing

Category: Mental Wellbeing

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Description

If you are looking for programs that can help improve your overall health and help you manage your mental wellbeing – these programs are for you.

We look forward to seeing you in our programs!

Next Event

Boosting Brain Health and Memory

May 1, 2025

1:30 pm - 3:30 pm

This 6-week in-person program at our Lakeshore location is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each session will include an educational presentation and an interactive workshop to practice memory strategies in a supportive environment.

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