BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.3//EN TZID:America/Toronto X-WR-TIMEZONE:America/Toronto BEGIN:VEVENT UID:226@communiticare.org DTSTART;TZID=America/Toronto:20230525T133000 DTEND;TZID=America/Toronto:20230525T153000 DTSTAMP:20231030T172400Z URL:https://communiticare.org/events/concerning-cholesterol/ SUMMARY:Concerning Cholesterol DESCRIPTION:\nThis 5-week virtual program offers education and support for people with high cholesterol. Topics include: nutrition education (includi ng Mediterranean Diet)\, menu planning\, nutrition label reading\, physica l activity\, and stress management workshop led by trained facilitators. T his program is offered virtually on OTN.\n CATEGORIES:Adults,Chronic Disease Management and Support,Nutrition + Food Security,Older Adults LOCATION:1700 Bloor Street West\, 1700 Bloor Street West\, Toronto\, Ontari o\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1700 Bloor Street West\, To ronto\, Ontario\, Canada;X-APPLE-RADIUS=100;X-TITLE=1700 Bloor Street West :geo:0,0 END:VEVENT BEGIN:VEVENT UID:136@communiticare.org DTSTART;TZID=America/Toronto:20231002T170000 DTEND;TZID=America/Toronto:20231002T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-10-02/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:5@communiticare.org DTSTART;TZID=America/Toronto:20231004T090000 DTEND;TZID=America/Toronto:20231004T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-10-04/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:59@communiticare.org DTSTART;TZID=America/Toronto:20231004T093000 DTEND;TZID=America/Toronto:20231004T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-10-04/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:86@communiticare.org DTSTART;TZID=America/Toronto:20231004T133000 DTEND;TZID=America/Toronto:20231004T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-10-04/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:32@communiticare.org DTSTART;TZID=America/Toronto:20231006T093000 DTEND;TZID=America/Toronto:20231006T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-10-06/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:163@communiticare.org DTSTART;TZID=America/Toronto:20231006T093000 DTEND;TZID=America/Toronto:20231006T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-10-06/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:190@communiticare.org DTSTART;TZID=America/Toronto:20231006T140000 DTEND;TZID=America/Toronto:20231006T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-10-06/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:137@communiticare.org DTSTART;TZID=America/Toronto:20231009T170000 DTEND;TZID=America/Toronto:20231009T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-10-09/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:6@communiticare.org DTSTART;TZID=America/Toronto:20231011T090000 DTEND;TZID=America/Toronto:20231011T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-10-11/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:60@communiticare.org DTSTART;TZID=America/Toronto:20231011T093000 DTEND;TZID=America/Toronto:20231011T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-10-11/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:87@communiticare.org DTSTART;TZID=America/Toronto:20231011T133000 DTEND;TZID=America/Toronto:20231011T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-10-11/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:33@communiticare.org DTSTART;TZID=America/Toronto:20231013T093000 DTEND;TZID=America/Toronto:20231013T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-10-13/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:164@communiticare.org DTSTART;TZID=America/Toronto:20231013T093000 DTEND;TZID=America/Toronto:20231013T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-10-13/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:191@communiticare.org DTSTART;TZID=America/Toronto:20231013T140000 DTEND;TZID=America/Toronto:20231013T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-10-13/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:138@communiticare.org DTSTART;TZID=America/Toronto:20231016T170000 DTEND;TZID=America/Toronto:20231016T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-10-16/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:7@communiticare.org DTSTART;TZID=America/Toronto:20231018T090000 DTEND;TZID=America/Toronto:20231018T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-10-18/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:61@communiticare.org DTSTART;TZID=America/Toronto:20231018T093000 DTEND;TZID=America/Toronto:20231018T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-10-18/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:88@communiticare.org DTSTART;TZID=America/Toronto:20231018T133000 DTEND;TZID=America/Toronto:20231018T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-10-18/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:34@communiticare.org DTSTART;TZID=America/Toronto:20231020T093000 DTEND;TZID=America/Toronto:20231020T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-10-20/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:165@communiticare.org DTSTART;TZID=America/Toronto:20231020T093000 DTEND;TZID=America/Toronto:20231020T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-10-20/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:192@communiticare.org DTSTART;TZID=America/Toronto:20231020T140000 DTEND;TZID=America/Toronto:20231020T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-10-20/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:139@communiticare.org DTSTART;TZID=America/Toronto:20231023T170000 DTEND;TZID=America/Toronto:20231023T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-10-23/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:8@communiticare.org DTSTART;TZID=America/Toronto:20231025T090000 DTEND;TZID=America/Toronto:20231025T103000 DTSTAMP:20231021T024807Z URL:https://communiticare.org/events/glad-2023-10-25/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:62@communiticare.org DTSTART;TZID=America/Toronto:20231025T093000 DTEND;TZID=America/Toronto:20231025T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-10-25/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:89@communiticare.org DTSTART;TZID=America/Toronto:20231025T133000 DTEND;TZID=America/Toronto:20231025T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-10-25/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:35@communiticare.org DTSTART;TZID=America/Toronto:20231027T093000 DTEND;TZID=America/Toronto:20231027T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-10-27/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:166@communiticare.org DTSTART;TZID=America/Toronto:20231027T093000 DTEND;TZID=America/Toronto:20231027T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-10-27/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:193@communiticare.org DTSTART;TZID=America/Toronto:20231027T140000 DTEND;TZID=America/Toronto:20231027T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-10-27/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:140@communiticare.org DTSTART;TZID=America/Toronto:20231030T170000 DTEND;TZID=America/Toronto:20231030T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-10-30/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:9@communiticare.org DTSTART;TZID=America/Toronto:20231101T090000 DTEND;TZID=America/Toronto:20231101T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-11-01/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:63@communiticare.org DTSTART;TZID=America/Toronto:20231101T093000 DTEND;TZID=America/Toronto:20231101T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-11-01/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:90@communiticare.org DTSTART;TZID=America/Toronto:20231101T133000 DTEND;TZID=America/Toronto:20231101T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-11-01/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:113@communiticare.org DTSTART;TZID=America/Toronto:20231101T170000 DTEND;TZID=America/Toronto:20231101T180000 DTSTAMP:20231030T172618Z URL:https://communiticare.org/events/time-out-virtual-on-zoom-2023-11-01/ SUMMARY:Time Out (Virtual on Zoom) DESCRIPTION:\nSometimes parents need time out! Looking for a place where yo u can focus on yourself\, learn new skills and explore your interests? You can find it at Time Out\, a weekly virtual drop-in program for parents an d parents-to-be ages 29 and under. Join us to share a meal\, swap stories and take part in workshops on topics such as sexual health\, parenting\, l ife skills\, mental wellness and self-care – while your little ones enjo y their own programming. Held virtually on Zoom.\n CATEGORIES:Children,Families,Newcomers,Youth END:VEVENT BEGIN:VEVENT UID:217@communiticare.org DTSTART;TZID=America/Toronto:20231102T130000 DTEND;TZID=America/Toronto:20231102T160000 DTSTAMP:20231030T172814Z URL:https://communiticare.org/events/etobicoke-support-services-exercise-2 023-11-02/ SUMMARY:Etobicoke Support Services Exercise DESCRIPTION:\nOur in-person exercise programs are developed to encourage ol der adults and seniors aged 55+ to become more active\, participate in a s ocial network\, reduce the risk of injuries and falls\, as well as enhance self-esteem and independence. Classes are led by Certified Seniors Fitnes s Instructors or Registered Kinesiologists. All classes include a light ca rdio component and are designed to increase balance\, strength and flexibi lity.\n CATEGORIES:Adults,Fitness,Older Adults END:VEVENT BEGIN:VEVENT UID:36@communiticare.org DTSTART;TZID=America/Toronto:20231103T093000 DTEND;TZID=America/Toronto:20231103T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-11-03/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:167@communiticare.org DTSTART;TZID=America/Toronto:20231103T093000 DTEND;TZID=America/Toronto:20231103T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-11-03/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:194@communiticare.org DTSTART;TZID=America/Toronto:20231103T140000 DTEND;TZID=America/Toronto:20231103T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-11-03/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:141@communiticare.org DTSTART;TZID=America/Toronto:20231106T170000 DTEND;TZID=America/Toronto:20231106T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-11-06/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10@communiticare.org DTSTART;TZID=America/Toronto:20231108T090000 DTEND;TZID=America/Toronto:20231108T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-11-08/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:64@communiticare.org DTSTART;TZID=America/Toronto:20231108T093000 DTEND;TZID=America/Toronto:20231108T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-11-08/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:91@communiticare.org DTSTART;TZID=America/Toronto:20231108T133000 DTEND;TZID=America/Toronto:20231108T153000 DTSTAMP:20231030T172536Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-pm-202 3-11-08/ SUMMARY:Healthy Parents Healthy Babies PM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( p.m. session for pregnancy to 6 months)\n CATEGORIES:Adults,Children,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:114@communiticare.org DTSTART;TZID=America/Toronto:20231108T170000 DTEND;TZID=America/Toronto:20231108T180000 DTSTAMP:20231030T172618Z URL:https://communiticare.org/events/time-out-virtual-on-zoom-2023-11-08/ SUMMARY:Time Out (Virtual on Zoom) DESCRIPTION:\nSometimes parents need time out! Looking for a place where yo u can focus on yourself\, learn new skills and explore your interests? You can find it at Time Out\, a weekly virtual drop-in program for parents an d parents-to-be ages 29 and under. Join us to share a meal\, swap stories and take part in workshops on topics such as sexual health\, parenting\, l ife skills\, mental wellness and self-care – while your little ones enjo y their own programming. Held virtually on Zoom.\n CATEGORIES:Children,Families,Newcomers,Youth END:VEVENT BEGIN:VEVENT UID:218@communiticare.org DTSTART;TZID=America/Toronto:20231109T130000 DTEND;TZID=America/Toronto:20231109T160000 DTSTAMP:20231030T172814Z URL:https://communiticare.org/events/etobicoke-support-services-exercise-2 023-11-09/ SUMMARY:Etobicoke Support Services Exercise DESCRIPTION:\nOur in-person exercise programs are developed to encourage ol der adults and seniors aged 55+ to become more active\, participate in a s ocial network\, reduce the risk of injuries and falls\, as well as enhance self-esteem and independence. Classes are led by Certified Seniors Fitnes s Instructors or Registered Kinesiologists. All classes include a light ca rdio component and are designed to increase balance\, strength and flexibi lity.\n CATEGORIES:Adults,Fitness,Older Adults END:VEVENT BEGIN:VEVENT UID:37@communiticare.org DTSTART;TZID=America/Toronto:20231110T093000 DTEND;TZID=America/Toronto:20231110T104500 DTSTAMP:20231030T172436Z URL:https://communiticare.org/events/walk-this-way-2023-11-10/ SUMMARY:Walk This Way DESCRIPTION:\nDiscover a new way of walking! Nordic Pole Walking is a fun a nd effective\, low impact\, full-body workout for people of all ages\, fit ness and mobility levels! Poles are available to borrow upon request.\n CATEGORIES:Adults,Fitness,Older Adults LOCATION:High Park\, 1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1873 Bloor St W\, Toronto\, Ontario\, M6R 2Z3\, Canada;X-APPLE-RADIUS=100;X-TITLE=High Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:168@communiticare.org DTSTART;TZID=America/Toronto:20231110T093000 DTEND;TZID=America/Toronto:20231110T120000 DTSTAMP:20231030T172725Z URL:https://communiticare.org/events/knitting-2023-11-10/ SUMMARY:Knitting DESCRIPTION:\nCalling all knitters! Join our drop-in knitting group where y ou can knit\, chat\, and make friends. Whether you’ve been knitting for years or just want to learn\, this group is for you!\n CATEGORIES:Adults,Mental Wellbeing,Older Adults LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:195@communiticare.org DTSTART;TZID=America/Toronto:20231110T140000 DTEND;TZID=America/Toronto:20231110T150000 DTSTAMP:20231030T172741Z URL:https://communiticare.org/events/yoga-50-2023-11-10/ SUMMARY:Yoga 50+ DESCRIPTION:\nThis weekly program is for anyone who wants to relax and reju venate with a guided meditation and breathing exercise with gentle yoga on chair.\n\n\n\nIn-person and virtual options.\n CATEGORIES:Fitness,Mental Wellbeing,Older Adults END:VEVENT BEGIN:VEVENT UID:142@communiticare.org DTSTART;TZID=America/Toronto:20231113T170000 DTEND;TZID=America/Toronto:20231113T190000 DTSTAMP:20231030T172707Z URL:https://communiticare.org/events/food-bank-2023-11-13/ SUMMARY:Food Bank DESCRIPTION:\nThe Daily Bread Food Bank\, Second Harvest and Four Villages have teamed up to help provide food for anyone in need during these diffic ult times.\n\n\n\n\nSocial Distancing and Safety Rules Apply\n\n\n\nMasks are Required\n\n\n\nRegistration on site\n\n\n\nOpen to anyone!\n\n\n\n\nE very Monday from 5-7 pm\, at The Four Villages Community Health Centre\, D undas Site\, 3446 Dundas Street West.\n CATEGORIES:Adults,Chronic Disease Management and Support,Families,Fitness,Mental Wellbeing,Newcomers,Nutrition + Food Security,Older Adults,Youth LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:11@communiticare.org DTSTART;TZID=America/Toronto:20231115T090000 DTEND;TZID=America/Toronto:20231115T103000 DTSTAMP:20231015T013825Z URL:https://communiticare.org/events/glad-2023-11-15/ SUMMARY:GLA:D DESCRIPTION:\nGood Living with Arthritis Denmark (GLA:D®) will help you ma nage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D pro gram has shown to help people with hip and knee OA reduce pain and stiffne ss become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessio n. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiothe rapist at a Rapid Assessment Clinic\, Family Health Team or a Community He alth Centre in the Toronto Central area.\n LOCATION:2445 Lake Shore Boulevard West\, 2445 Lake Shore Boulevard West\, Etobicoke\, Ontario\, M8V 1C5\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2445 Lake Shore Boulevard W est\, Etobicoke\, Ontario\, M8V 1C5\, Canada;X-APPLE-RADIUS=100;X-TITLE=24 45 Lake Shore Boulevard West:geo:0,0 END:VEVENT BEGIN:VEVENT UID:65@communiticare.org DTSTART;TZID=America/Toronto:20231115T093000 DTEND;TZID=America/Toronto:20231115T113000 DTSTAMP:20231030T172458Z URL:https://communiticare.org/events/healthy-parents-healthy-babies-am-202 3-11-15/ SUMMARY:Healthy Parents Healthy Babies AM DESCRIPTION:\nThis weekly in-person or virtual program is for birthing pare nts and parents with new babies who are isolated\, new to Canada or have f inancial difficulties. Enjoy weekly presentations about child safety\, chi ld development\, chest/breastfeeding\, baby care\, nutrition\, cooking and more. The program is staffed by a Registered Nurse\, Registered Dietitian and Community Health Worker\, and is designed to support the birthing par ent and partner through pregnancy as well as baby’s first year.\n\n\n\n( a.m. session for babies 6-12 months)\n CATEGORIES:Adults,Families,Mental Wellbeing,Newcomers LOCATION:3446 Dundas Street West\, 3446 Dundas Street West\, Toronto\, Onta rio\, M6S 2S1\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3446 Dundas Street West\, T oronto\, Ontario\, M6S 2S1\, Canada;X-APPLE-RADIUS=100;X-TITLE=3446 Dundas Street West:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Toronto X-LIC-LOCATION:America/Toronto BEGIN:DAYLIGHT DTSTART:20230312T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20231105T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR