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TZID:America/Toronto
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BEGIN:VEVENT
UID:2438@communiticare.org
DTSTART;TZID=America/Toronto:20260407T183000
DTEND;TZID=America/Toronto:20260407T193000
DTSTAMP:20260114T184647Z
URL:https://communiticare.org/events/mindfulness-in-motion-4-2026-04-07/
SUMMARY:Virtual Mindfulness in Motion
DESCRIPTION:This virtual program is based on mindfulness practices\, to hel
 p develop capacity and awareness to be fully present in our lives by conti
 nually using practical skills to increase coping. There will be weekly hom
 ework to assist you with your home practice. This workshop is for adults e
 xperiencing chronic conditions/stress\; a minimum familiarity with mindful
 ness is strongly recommended.
CATEGORIES:Adults,Mental Wellbeing
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DTSTART:20260308T030000
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