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TZID:America/Toronto
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BEGIN:VEVENT
UID:1880@communiticare.org
DTSTART;TZID=America/Toronto:20260127T100000
DTEND;TZID=America/Toronto:20260127T110000
DTSTAMP:20250324T180935Z
URL:https://communiticare.org/events/virtual-mindfulness-in-motion-2026-01
 -27/
SUMMARY:Virtual Mindfulness in Motion
DESCRIPTION:This virtual program is based on mindfulness practices to help 
 develop capacity and awareness to be fully present in our lives by continu
 ally using practical skills to increase coping. There will be weekly homew
 ork to assist you with your home practice. This workshop is for adults exp
 eriencing chronic conditions/stress\; a minimum familiarity with mindfulne
 ss is strongly recommended.
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TZID:America/Toronto
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DTSTART:20251102T010000
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