Resilient Hearts Program
This ongoing program is a space for caregivers/supporters of family members, friends, and/or intimate partners to connect and be supported. The program is virtual on ZOOM.
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CommunitiCare Programs
We have many health promotion and community programs available. You can try our program filter to narrow down your search by selecting the categories you are looking for.
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Disclaimer on Programs
Using the filter will show all programs in the category selected. Programs run on a rotating basis and not all programs shown in this list are open for registration. Please use the contact information in each program description for registration details and dates.
Adult Day Program
The program offers a variety of quality activities and services in a safe and supportive environment to individuals living in the community who are physically frail or have cognitive impairment. Participants receive nutritious meals and snacks, and assistance with activities of daily living. Operation is Monday to Friday 9:30 am to 2:30 pm. There is a daily fee for service. Transportation to and from the program is also available for an additional fee.
Fees:
$25 per day
$5 round trip transportation
Toddler Talks
Join us for in-person monthly workshops on the challenges of parenting your 1- to 3-year-old. Topics include difficult behaviour, toilet training, picky eaters, and sleep problems.
Let’s Talk ESL
Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program is for you!
Time Out
Sometimes parents need time out! Looking for a place where you can focus on yourself, learn new skills, and explore new interests? You can find it at Time Out, a weekly program for parents and parents-to-be ages 29 and under. Join us to share a meal, swap stories and take part in workshops on topics such as sexual health, parenting, life skills, mental wellness, and self care – while your little ones enjoy their own programming.
Childbirth Education
A 5-week virtual program for all soon-to-be moms and partners. This program provides information and skills needed for a positive pregnancy, delivery, and early parenting experiences. Topics include healthy pregnancy, nutrition, labor and delivery, relaxation techniques, preparing for the hospital, bringing baby home, basic baby care, and much more.
Healthy Parents, Healthy Babies (p.m. session for pregnant to 6 months)
This weekly in-person or virtual program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, breastfeeding, baby care, nutrition, cooking and more. The programs is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support women through pregnancy as well as baby’s first year.
Healthy Parents, Healthy Babies (a.m. session for babies 6-12 months)
This weekly in-person or virtual program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support women through pregnancy as well as baby’s first year.
Food Bank Mondays
The Daily Bread Food Bank, Second Harvest and CommunitiCare Health have teamed up to help provide food for anyone in need during these difficult times.
Every Monday from 5 to 7 pm at CommunitiCare Health, 3446 Dundas Street West.
