Let's Talk ESL
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program [...]
Virtual Mindfulness in Motion
This virtual program is based on mindfulness practices to help develop capacity and awareness to be fully present in our lives by continually using practical [...]
Long Covid
Join us for a virtual Long Covid Group, meeting monthly. This group is a self-help supportive and compassionate environment aided by healthcare providers and your [...]
Youth Cooking Club
Let’s cook together! Join us for hands-on cooking with a dietitian and learn about healthy eating. This 4-week in-person program is for youth ages 13 [...]
Virtual Mindfulness in Motion
This virtual program is based on mindfulness practices to help develop capacity and awareness to be fully present in our lives by continually using practical [...]
