This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This 6-week in-person program at our Lakeshore location is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...

This 5-week virtual program offers education and support for people with high cholesterol. Topics include nutrition education (Including Mediterranean Diet), menu planning, nutrition label reading,...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

Resilient Hearts is a space for supporters/caregivers of family members, friends, and/or intimate partners to connect and be supported. This group will be held virtually...

Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...

Join us for a virtual Long Covid Group, meeting monthly. This group is a self help supportive and compassionate environment aided by healthcare providers and...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...

This 5-week in person cooking and nutrition education programs is for children ages 8 to 12 years old. Want to have fun learning how to...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical...

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program...

This 5-week in person cooking and nutrition education programs is for children ages 8 to 12 years old. Want to have fun learning how to...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip...

Discover a new way of walking! Nordic Pole walking is a fun and effective, low impact, full-body workout for all ages, fitness, and mobility levels!...