Let's Talk ESL
Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program [...]
Virtual Mindfulness in Motion
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical [...]
Families Get Together
This 8-week in person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body [...]
Virtual Mindfulness in Motion
This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical [...]


