Location: 2445 Lake Shore Boulevard West

Strong and Steady (Lakeshore)

August 12, 2026

1:00 pm - 3:00 pm

Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance. For more information, including eligibility criteria, contact Zahra