Event Categories – CommunitiCare Health

Adults

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Let's Talk ESL

June 9, 2026

9:45 am - 12:30 pm

Let’s Talk ESL! Practice your English and make new friends. If you are interested in learning English and can’t attend other English classes, this program is for you!

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If you are looking for programs that are educational, improve your overall health, help you manage chronic conditions, help you with lifestyle changes and assist [...]

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This 5-week in person cooking and nutrition education programs is for children ages 8 to 12 years old. Want to have fun learning how to cook with your friends? Children learn about food and nutrition in a fun and interactive way.

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If you are looking for programs that are engaging, fun, and enriching, designed for children, we have them! We look forward to seeing you in [...]

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Chronic Disease Management and Support

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Long COVID (virtual)

June 9, 2026

12:00 pm - 2:00 pm

Join us for a virtual Long Covid Group, meeting monthly. This group is a self help supportive and compassionate environment aided by healthcare providers and your peers regarding lingering symptoms from a Covid-19 infection. Group education on various health topics will be provided, including managing fatigue, coping with mental health implications, tips for returning to your everyday activities, breathing techniques, exercise, and relaxation strategies. This group will be facilitated by a Therapist and an Occupational Therapist.

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These programs help support individuals who live with certain chronic diseases and help manage symptoms through interactive, educational and dynamic sessions. We look forward to [...]

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Families

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Healthy Parents Healthy Babies AM

June 10, 2026

9:30 am - 11:30 am

This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support women through pregnancy as well as baby’s first year.

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If you are looking for programs that are engaging, fun, and enriching, for the whole family, we have them! We look forward to seeing you [...]

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Fitness

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GLAD (Good Living with Arthritis Denmark)

June 10, 2026

9:00 am - 10:00 am

This program will help you manage the symptoms from your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip and knee OA reduce pain and stiffness. This program includes 12 exercise sessions and 2 educational sessions. This program is available for free to patients who have attended an assessment for hip and knee problems with a Physiotherapist at a Rapid Assessment Clinic, Family Health Team, or a Community Health Centre in the Toronto Central Area.

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If you are looking for programs that help improve your overall health, help manage chronic conditions and lifestyle changes, and assist you with maintaining your [...]

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Mental Wellbeing

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Virtual Mindfulness in Motion

June 9, 2026

10:00 am - 11:00 am

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical skills to increase coping. There will be weekly homework to assist you with your home practice. This workshop is for adults experiencing chronic conditions/stress; a minimum familiarity with mindfulness is strongly recommended.

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If you are looking for programs that can help improve your overall health and help you manage your mental wellbeing – these programs are for [...]

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