Category: Adults

Description

If you are looking for programs that are educational, improve your overall health, help you manage chronic conditions, help you with lifestyle changes and assist you with maintaining your activity – these programs are for you.

We look forward to seeing you in our programs!

Next Event

Virtual Mindfulness in Motion

June 9, 2026

6:30 pm - 7:30 pm

This virtual program is based on mindfulness practices, to help develop capacity and awareness to be fully present in our lives by continually using practical skills to increase coping. There will be weekly homework to assist you with your home practice. This workshop is for adults experiencing chronic conditions/stress; a minimum familiarity with mindfulness is strongly recommended.

Upcoming Events

Virtual Mindfulness in Motion

June 16, 2026 - 6:30 pm - 7:30 pm
GLAD (Good Living with Arthritis Denmark)

June 18, 2026 - 9:00 am - 10:00 am
GLAD (Good Living with Arthritis Denmark)

June 18, 2026 - 10:30 am - 12:00 pm
Childbirth Education

June 18, 2026 - 1:30 pm - 4:00 pm
Healthy Bodies

June 18, 2026 - 5:30 pm - 7:30 pm
Walk This Way

June 19, 2026 - 9:30 am - 10:45 am

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Category: Adults

Description

Next Event

Virtual Mindfulness in Motion

Upcoming Events

Virtual Mindfulness in Motion

GLAD (Good Living with Arthritis Denmark)

GLAD (Good Living with Arthritis Denmark)

Childbirth Education

Healthy Bodies

Walk This Way

Questions?

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