Healthy Parents Healthy Babies AM
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations [...]
GLAD (Good Living with Arthritis Denmark)
This program will help you manage the symptoms of your hip or knee osteoarthritis. The GLAD Program has been shown to help people with hip [...]
Healthy Parents Healthy Babies PM
This weekly in-person program is for pregnant women and women with newborns who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations [...]
Strong and Steady (Lake Shore location)
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at [...]
Boosting Brain Health and Memory
This 6-week in-person program at our Lakeshore location is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each [...]
Resilient Hearts
Resilient Hearts is a space for supporters/caregivers of family members, friends, and/or intimate partners to connect and be supported. This group will be held virtually [...]
